The service offers free, confidential support to all students. Professionally qualified counsellors can offer help with personal and psychological problems and you can arrange a counselling consultation yourself, you don't need to be referred by a GP.

Workshop sessions will have input from the counsellor running it, as well as reflective exercises to allow discussion and sharing of experiences from students attending. They are often focused on finding practical ways of managing specific issues.

Upcoming workshops:

• Breathe Here Now for Staff and Students
  Thursday 26 May, 1.30-2pm
  MS Teams
• Music as Therapy - Drumming
  Monday 30 May, 2.30-3.45pm
  University Park Campus (venue details to be confirmed after registration)
• Nature as Therapy for Students
  Wednesday 8 June, 9.45-11am
  University Park Campus
• Nature as Therapy for Students
  Wednesday 8 June, 2-3.30pm
  Sutton Bonington Campus

For more information and to book your place, please visit the Counselling Service's website.