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Healthy body, healthy mind is a well-used saying, but it is, perhaps, most relevant while you are at University.
Living away from home and managing a busy social calendar, while staying healthy, both in mind and body, is not always easy.
To help you to excel in the classroom, HealthyU is here to provide advice and information on a range of health issues important to students.
Get information online, at regular hall roadshows or at our annual HealthyU Week.
The week-long celebration of all things healthy takes place in Term One, with great prizes to be won.
Get health advice, sexual health screening and sign up for a C-card at roadshows throughout the year.
Keep in shape and feel the difference a small amount of regular excercise can bring.
The not-so-pretty facts about alcohol, drugs and smoking. Tips and where to find advice.
Stressed, worried about a friend or just need someone to talk to? Don't be afraid to speak out.
The facts you need to know about staying safe and feeling good about yourself.
Are you, or anyone you know, a vicim of domestic violence or abuse?
Get top tips on how to eat healthily on a student budget and make your own Michelin starred meals.
Know where and who to go to when you're concerned about your health or need advice.
University Park Nottingham, NG7 2RD
telephone: +44 (0) 115 951 5151 fax: +44 (0) 115 951 3666 email: studentcommsoffice@nottingham.ac.uk
