Julie advised, "You may have heard of 'fake it ‘til you make it'. I prefer 'name it and tame it'." By acknowledging and addressing negative self-talk, you can cultivate a more optimistic outlook and boost confidence in your abilities.
Learning from mistakes and reframing negativity
Another aspect of building career confidence involves learning from mistakes and reframing negativity. Julie emphasised the importance of embracing failures as learning opportunities. "There's no such thing as a mistake, reframe it as a 'learning opportunity." she said.
By reframing setbacks positively, you can cultivate resilience and confidence in your ability to overcome challenges. Additionally, reflecting on past experiences and identifying lessons learned can help you approach future endeavours with greater confidence and resilience.
Exploring values and finding purpose
Finding purpose in your career can significantly contribute to confidence. Julie recommended exploring your values and beliefs to gain insight into what truly matters. She shared her personal experience, stating, "It was only in a coaching session when they explored values that it really helped me realise what made me tick."
Understanding your values can guide career decisions and provide a sense of direction. By aligning your professional pursuits with your core values, you can find greater fulfilment and confidence in your chosen paths.