Understanding Excessive Exercise:
A free online training tool for sports professionals, PE teachers, Personal Trainers, gym staff and others.
Helping you to understand the connections between excessive exercise, body image, steroid use and eating disorders. Information, activities, resources and insights from those directly affected.
Before accessing the training resource, please think about your current level of knowledge and confidence when it comes to the topic. To help we have prepared two questions for you to answer.
We'll ask you the same questions AFTER completing the training tool to see how your confidence and knowledge has changed.
Your answers will be anonymous, no link can be made between your answer and yourself but by giving us your answers you agree for us to use them to evaluate this tool and for further research that we may also share with others.