Triangle

 

Living on a student budget might mean navigating tight budgets. Food is an essential spend, but the amount you spend can vary based on your planning and choices. 

Understanding your budget and planning your spend around your income can help you to ensure you can afford nutritious food throughout the academic year. Think about your income streams including student loans, help from family or part-time work, and allocate some of this to a regular food spend. Be realistic about how much this will be – budgeting under the amount you spend will quickly add up after a few shopping trips. Keep an active track of your food spend for a few weeks to understand how much you are spending and what is realistic for your situation.

Budget basics

 

  • Bring your own drinks to campus in a bottle or reusable cup.  

  • Look at sharing items (and the cost!) with housemates, such as salt, sugar, squash and spices. 

  • Meal kits and ready meals are often more expensive than buying ingredients and cooking yourself. Instead of a fajita meal kit, could you buy the wraps, spices, vegetables, and protein separately to make more batches of the meal for cheaper? 

  • Keep takeaways and meals out as an occasional treat and factor them into your budget. 

  • Plan your meals around your schedule. You may find it useful to batch cook some meals ahead of exam periods for easy access to nutritious meals or save some of your budget for takeaways or treats around this time.  

 
Shop smart

  • Create a meal plan and stick to it! 

  • Use a shopping list based on your meal plan. 

  • Try the downshifting challenge, swapping out premium brands for cheaper alternatives which can be just as tasty. 

  • Check the reduced-price section for bargains, especially items that can be frozen.  

  • Keep an eye out for discounts and promotions, checking the price per weight to work out the best value for money. 

  • Check dates on items for maximum shelf life once purchased. 

  • Compare supermarket prices and distance to your home to work out the best option for you. Don’t forget to consider local shops such as butchers and greengrocers. 

  • Supermarket loyalty cards can offer discounts on items or points which can be redeemed against future spend.  

 
 
Master your meals

  • Plan your meals to minimise food wastage and save money. 

  • Batch cook meals and keep some in the fridge or freezer. You could always bring these to campus and heat up for a delicious meal on the go. 

  • Consider cooking with friends or housemates to save money and socialise in a budget-friendly way. 

  • Invest in a few kitchen basics to make meal preparation easier, such as a chopping board, vegetable peeler and frying pan.  

 
Supermarkets

There are a variety of supermarkets across Nottingham, and the cost of food will vary between them. Cost is one factor in buying groceries, alongside other considerations such as quality, distance from your home and online delivery costs. Which publish monthly breakdowns of the cheapest supermarket:

supermarket price comparison

 
 
Need more help? 

If you’re struggling to afford food essentials, you may be able to access support. Please find a list of resources below, these are correct as of July 2024 but are subject to change at any time.  

Projects
Name Location Opening times Project information Contact details  
The Cupboard QMC Medical School Monday-Friday 8am-5pm for Health Sciences students. The Cupboard is a large cupboard stocked with free supplies of food, toiletries and essentials, for any student who needs it due to hardship. There is no need to ask or sign anything to use The Cupboard – if you need it, take it, with no questions asked. You can find The Cupboard in the corridor on B floor right next to the School Welcome Desk.  Health Sciences welcome desk
  
Community Pantry The Barn, Sutton Bonnington Campus Open 24/7, all year around to Sutton Bonnington based Biosciences and Vet students.  Beans on toast getting too familiar? We hear you. The Sutton Bonington Community Pantry is here for students facing food insecurity, offering a safe space to grab essentials and recipe inspiration. Think of us as your secret weapon against a rumbling stomach. We're stocked with pantry staples – canned goods, pasta, cereal, the whole crew – to help you whip up delicious meals that won't drain your wallet. But wait, there’s more! Every visit comes with recipe cards featuring creative and budget-friendly dishes you can make with your new ingredients. Think one-pot wonders, student-approved meals, and healthy hacks to keep you fuelled for those all-nighters. Need to Know: Location: 3rd floor of the Barn (it's discreet and easy to find!) Hours: Any time, any day (when the Barn is open) Who: Students facing food insecurity. This is a confidential resource, so come grab what you need, no questions asked. We understand that sometimes things get tight, and you shouldn't have to worry about where your next meal comes from. The SB Community Pantry is here to support you. Swing by, stock up, and unleash your inner chef!  Sutton Bonnington hub    
ResX Support ResX supported accommodation at University Park, Jubilee and Sutton Bonnington  Please contact ResX for details, exclusively for students living in ResX supported accommodation. 

The Residential Experience Team provides advice and practical support for students living in ResX supported accommodation who are facing financial challenges. We can signpost to cost-effective services across the University and city, provide basic living supplies for students in need, and host a range of free food and social events for residents. Please contact us by email or follow us on Instagram to find out more

Instagram.com/UonResX

 Residential Experience Team    
Faculty of Arts Faculty of Arts, University Park Events at different times over the year. The Faculty of Arts Education and Student Experience (ESE) team offer food and refreshments at many of our events, and we always aim to be inclusive. Find out what’s happening in your weekly bulletin.  Faculty of Arts Eduction and Student Experience team   
UoNSU Foodbank University Park

Tuesday 4-7pm, Friday 1-3pm open to all students. 

The Food Bank is open during term time only, however outside of food bank a student can contact the SU to arrange an emergency food parcel collection. 

UoNSU Food Bank is there to provide students with food support on a one off or long-term basis. On each visit you can pick what you want - after your first visit you will be signposted to SU Advice for help with managing your money, to ensure you’re getting the support you need. The food bank can be found in the Student Union (C Floor, Portland Building) and is open Tuesday 4-7pm and Friday 1-3pm. You are also able to volunteer at the Food Bank. Volunteering will cover collecting donations, date checking, stock take and most importantly, supporting students! Volunteer hours can contribute towards your Nottingham Advantage Award and earn you 10% off at Mooch. If you are interested in volunteering, please fill the form below.

Foodbank volunteer form  

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