Session 1: Introduction and welcome (30 minutes)

Session 2: Caring and being cared for (1 hour)

Break

Session 3: Supporting in practice (45 minutes)

Lunch

Session 4: Being a safe supporter (1 hour)

Break

Session 5: The principles of supporting (30 minutes)

Session 6: Boundaries and exit strategies (30 minutes)

Break

Session 7: Ongoing learning and development (45 minutes)