2. Developing resilience
One way to do this is to reflect on the strategies that have worked for others. In order to investigate this, we worked with a group of students from two academic institutions in the UK to hear how they have approached this.
We asked them to develop masks that illustrated some of the factors that helped them think about, or develop resilience. We then asked them to explain to us what the different features of their masks illustrated.
Let's see what they had to say...