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Health E-Learning and Media Team
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3. Eating the right foods

Eating the right foods, keeping active and your diabetes treatment, will help keep your blood glucose levels right.

Activity: Select the food and physical activity icons below to see how they affect blood glucose levels.
A white background A shopping trolley

Potatoes

Potatoes

Broccoli

Broccoli

Physical Activity

Cycling

Chicken - White meat

Chicken - White meat

Milk

Milk

Shopping

Shopping

Cake

Cake

Apples

Apples

Sleeping

Dog walking

Bananas

Bananas

Eggs

Eggs

Gardening

Gardening

Biscuits

Biscuit

Mince - Red meat

Mince meat

Housework

Housework
 
 
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