Diabetes and blood glucose testing Your browser does not support audio playback Download the Audio file (MP3) Download the Audio file (OGG) Hide Text Menu 37.5% Complete 3. Eating the right foods Eating the right foods, keeping active and your diabetes treatment, will help keep your blood glucose levels right. Activity: Select the food and physical activity icons below to see how they affect blood glucose levels. Potatoes Broccoli Cycling Chicken - White meat Milk Shopping Cake Apples Dog walking Bananas Eggs Gardening Biscuit Mince meat Housework Previous Next Activity Complete