Maternal depression: Break the silence
What happens next?
Transcript
Shot 1:Maternal depression is a normal psychological period that millions of women are dealing with. In case you experience sadness, intrusive thoughts or mood swings, it is important to seek help.
It's a good idea to speak to your doctor, maternal health nurse or health professional for a more personalized discussion.
They have the knowledge and experience to recognize maternal depression in order to support and help you feel more like yourself again.
You matter. Take some time to appreciate everything you've done, everything you are working for, and everything you will achieve. Motherhood is a journey that is worth of exploring.