Bookmark making (University Mental Health Day)

 Studying in Hallward Library? Pop by to take a break and get creative by making your own bookmark (all materials supplied).

Find more University Mental Health Day events on Healthy U. 

University Mental Health Day is celebrated by the university over two weeks, from 4 - 15 March, and helps raise awareness of mental health challenges faced by students. This years theme is 'sleep', and you'll find plenty of resources and activities that can help you improve your sleep and understand why sleep is important to mental health.