1 in 4 people, like me, have a mental health problem. Many more people have a problem with that. Stephen Fry, Time-To-Change
1 in 4 people, like me, have a mental health problem. Many more people have a problem with that.
Stephen Fry, Time-To-Change
We all have physical health which varies and which we need to look after and promote. The same is true of our mental health – we all have mental health which can vary and needs to be cared for.
Find balance and time for all the things in your life that make you feel mentally healthy:
If you are experiencing any of these symptoms, or would like to seek some advice, please contact the University Counselling Service or arrange an appointment with your local general practitioner.
For general guidance on how to nurture your mental health, please visit the University's Healthy U website .
University Park NottinghamNG7 2RD
Please see our need help page for telephone and online contact points