A number of helpful guides and leaflets are available from the Univeristy Counselling Service on request or you can download any of those listed below:
Mental health and self help guides and leaflets from NHS England
Download free guides from the Mental Health Foundation
Consider eating disorders in men
Self-help guides produced by Cumbria, Northumberland, Tyne and Wear NHS Foundation Trust
The OrchardsUniversity Park Nottingham, NG7 2RD
telephone: +44 (0)115 951 3695 email: counselling.service@nottingham.ac.uk