7. Tracking or notes

You can use this tracking or notes section however you like.

For example, if you want to you could:

• write some notes about what you have learnt about responsive feeding
• write down what your babies hunger and fullness signs are
• discuss your babies hunger and fullness signs with close family and friends
• track when you have seen your babies hunger/fullness signs and responded to them and when you were not able to respond.